This time around we have the pleasure of getting to know the lovely Sophie, the face behind Your Bodhi.
So without further ado, time to find out whether she's a peanut butter nutter or a choc hazelnut spread fan!
But first, a little background info ...
"I'm Sophie the founder of Your Bodhi, a wellbeing company that sells Natural Turmeric Curcumin which is an anti-inflammatory and anti-oxidant.
I set the business up after my own struggle with Ulcerative Colitis, a form of IBD which means I had chronic inflammation in my gut. Between taking curcumin and changing my diet I was able to regain control over my life and control my condition.
I eat a balanced and healthy diet but have an obsession with dark chocolate (especially with sea salt) and peanut butter"
This or That
Pancakes or Waffles PANCAKES
Pizza or Pasta PASTA
Choc Hazelnut Spread or Peanut Butter PEANUT BUTTER
Sweet or Savoury SWEET
Ice Cream or Doughnuts ICE CREAM
Takeaway or Home Cooked HOME COOKED
Coffee or Tea COFFEE
Fruits or Vegetables FRUIT
Spicy or Mild MILD
Starter or Dessert DESSERT
Favourites
Food – Sweet potato
Protein Shake Flavour - Vanilla
Drink – Ribena
Mealtime -- Breakfast
Vegetable - Brocolli
Takeaway Food - Thai
Fruit - Bananas
Ice cream flavour - Chocolate
Cake – Coffee cake
Food/s you dislike
Cheese!
Marmite……Love it or hate it? LOVEEEE
Pineapple-belongs on pizza? – No!
Your go to meal when you’re short on time - Omelette
Favourite meal to cook – Chicken Curry
When arranging food on your plate, are you ok with the different foods touching? Yes I like to mix it!
Overview of a typical day for you (Meals/Meal Times etc) Work Day & Home Day:
Banana, yoghurt and blueberries for breakfast
Chicken Salad for lunch
Sweet potato Dal for dinner
Tops tips for keeping up good mental health during lockdown or anytime?
Yoga
Sunshine
Favourite way/s to stay active?
Walking one stop rather than getting public transport
Something positive you’ve achieved so far this year & something you are looking forward to?
Getting my product stocked in a store!
Thank you to Sophie for taking part in the GET TO KNOW SERIES
To find out more about Your Bodhi & Sophie head to the website www.yourbodhi.co.uk
You can also get a discount using code FLO10 at the checkout
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