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Festive Speculoos Cookies
Oil & refined sugar free, these cookies are the perfect treat to enjoy with a hot cup of coffee on a cold day You Will Need: 100 g flour...

GWTFNutrition
Nov 30, 20201 min read


Faux-rrero Rocher Fudge Bites
A festive foodie treat to make & share with friends & family....or just keep them all for yourself, we won't tell! If you're a fan of...

GWTFNutrition
Nov 25, 20201 min read


Nutritious & Delicious Weekend Brunch Idea
Eggy Seed Bread With Maple Blueberries This recipe is so easy to make & the whole family will love it! You Will Need: Sliced Seeded Bread...

GWTFNutrition
Jun 12, 20201 min read


World Bicycle Day Recipes
Sweet Recipes To fuel Up With Before, During & After Your Bike Ride Cherry Cinnamon Buckwheat Pancakes 500g cherry , stoned and halved 5...

GWTFNutrition
Jun 3, 20202 min read


Sunshine Protein Shake Recipes
For when you need something refreshing, delicious & nutritious After a hot, sweaty home workout these shake recipes are just the thing...

GWTFNutrition
Apr 21, 20201 min read


GWTF Elves Festive Food Swap #2
SAUSAGE ROLLS! One of the main foods you will see served up over the festive season are sausage rolls (They even have two Christmas...

GWTFNutrition
Dec 22, 20192 min read


GWTF Elves 'Elfie Recipes
Festive Spiced Cranberry Granola YOU WILL NEED: 2 & 1/4 cups jumbo oats 1 cup mixed raw nuts, roughly chopped (Your Choice) 1/4 cup olive...

GWTFNutrition
Dec 12, 20191 min read


No Tricks, Just Treats!
Pumpkin Recipes ROOT VEG CURRY WITH FRUITY RAITA You will need: 2 tbsp oil 2 onions, thinly sliced ½ pumpkin cut into cubes 4 large...

GWTFNutrition
Nov 1, 20193 min read


NATIONAL BAKING WEEK!
I'm sure there are lots of people who don't need an excuse to chuck on their apron & do some baking but for those of you who do need a...

GWTFNutrition
Oct 14, 20194 min read


𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙪𝙧𝙧𝙮 𝙒𝙚𝙚𝙠
No Need To Reach For The Takeaway Menu! 𝓥𝓮𝓰𝓰𝓲𝓮 𝓟𝓪𝓬𝓴𝓮𝓭 𝓟𝓪𝓷𝓮𝓮𝓻 𝓒𝓾𝓻𝓻𝔂 You Will Need: 150g Microwave Basmati rice 1tsp...

GWTFNutrition
Oct 9, 20194 min read


World Smile Day 😊
Mood Boosting Food Recipes Mango & Coconut Prawns With Rice & Salsa Serves 4 You will need: 1 large mango 1 large avocado ½ cup chopped...

GWTFNutrition
Oct 4, 20192 min read


British Food Fortnight (21st Sept-6th Oct 2019)
How many of us actually look at the origin of our food & drink? Choosing British means supporting British farmers & producers whose work...

GWTFNutrition
Sep 24, 20193 min read


MEAT FREE MONDAY Recipes
Herby Linguine With Samphire, Chickpeas & Lemon Serves 4 You will need: 360g linguine 2 tbsp olive oil 5 sliced garlic cloves 1 finely...

GWTFNutrition
Sep 16, 20193 min read


August Seasonal Recipe 1
Blueberry & Venison Salad You Will Need: 75g pearl barley 1 garlic clove Handful of rosemary leaves 2 wild venison minute steaks 125g...

GWTFNutrition
Aug 14, 20192 min read


Make Your Own Nutritious Trail Mix
Grab some dried fruits, banana chips, nuts, seeds & dark chocolate Nuts: Raw nuts which haven't been coated in anything, salted or...

GWTFNutrition
Aug 2, 20191 min read


Feta, Mint & Quinoa Salad
Serves 1. Vegetarian. Low Calories, High Protein You will need: 35g white or red quinoa 5g fresh mint leaves, finely shredded Finely...

GWTFNutrition
Jul 30, 20191 min read


Teriyaki Sesame Aubergines With Rice
Dairy Free. Vegan. Serves 4 You will need: 1½ tbsp light olive oil 4 medium aubergines, halved, the cut sides lightly scored in a...

GWTFNutrition
Jul 30, 20191 min read


Thai Chicken & Potato Curry
Quick, Easy And Perfect For The Whole Family You will need: 400g new potatoes, quartered 8 free-range skinless and boneless chicken...

GWTFNutrition
Jul 30, 20191 min read


Mango & Jerk Chicken Tray Bake
Brighten up your rainy day Sunday Dinner. Serves 4 You will need: 4 large free-range chicken thighs 3 tbsp jerk spice mix (add more/less...

GWTFNutrition
Jul 28, 20191 min read


Chicken & Pepper Burgers
Pack full of protein & good fats. Serves 4 You will need: 4 seeded burger buns, halved 500g minced chicken breast 50g dried breadcrumbs...

GWTFNutrition
Jul 24, 20191 min read
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