Why You Should Think About Investing In A Qualified Nutritionist🍴

Many people will assume that if you work with a nutritionist all they will do is give you a lecture on "eat this" and " don't eat that" 😡 WRONG!!

What you eat is just one part of the puzzle which includes making changes to your behaviour & habits, lifestyle & sleep.

So, what exactly are some of the benefits of working with a qualified nutritionist❓

🌟Firstly when it comes to achieving goals, it can sometimes be difficult to notice yourself when you're holding back from making better choices & doing better things so a nutritionist can be that outside figure who can see things from a different prospective, pointing out to you what's working & what isn't.

👍Following a new diet plan or taking a new path can be daunting & very confusing and it is very normal/likely that your diet & routines will need to be adjusted numerous times along the way to enable you to reach your goal/s. Working with someone who understands these setbacks and plateaus means you will have a better understanding of why they have occurred as well as being helped through & past these issues.

🌟MOTIVATION!! Having someone else to be accountable to when it comes to sticking to your action steps & sharing each step along the way can be a great motivator. Periodic check-ins with a client ensures that I can remind them of what they're working on, offering support when they need it most to make sure they never lose sight of their goals, just how much they've already achieved as well as checking that they aren't feeling overwhelmed or stuck.

👍You'll always have a reliable source to answer your questions & queries as well as offering advice & recommendations. Would you allow someone who wasn't qualified to fix & give you advice about your gas boiler? No of course not! So the same principle applies when it comes your health & nutrition. You'll save time, money & your health by working with someone who leads you to the right food & ingredients to buy as well as putting in place a solid plan to reach your goals in a safe &obtainable way.

🌟Emotional support- How you're feeling can have a massive impact on how & what you eat so being able to share this with someone who understands this means they can steer you away from falling into the same traps time and time again.

𝚃𝚑𝚒𝚜 𝚒𝚜 𝚖𝚢 𝚌𝚊𝚛𝚎𝚎𝚛 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚜𝚎𝚎 𝚙𝚎𝚘𝚙𝚕𝚎 𝚜𝚞𝚌𝚌𝚎𝚎𝚍.

𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚊𝚒𝚍 𝚙𝚎𝚘𝚙𝚕𝚎 𝚒𝚗 𝚊𝚌𝚑𝚒𝚎𝚟𝚒𝚗𝚐 𝚝𝚑𝚎𝚒𝚛 𝚐𝚘𝚊𝚕𝚜 & 𝚒𝚖𝚙𝚛𝚘𝚟𝚒𝚗𝚐 𝚝𝚑𝚎𝚒𝚛 𝚙𝚎𝚛𝚏𝚘𝚛𝚖𝚊𝚗𝚌𝚎.

𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚜𝚎𝚎 𝚖𝚘𝚛𝚎 𝚙𝚎𝚘𝚙𝚕𝚎 𝚠𝚑𝚘 𝚊𝚛𝚎 𝚑𝚊𝚙𝚙𝚒𝚎𝚛, 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛, 𝚏𝚒𝚝𝚝𝚎𝚛, 𝚜𝚝𝚛𝚘𝚗𝚐𝚎𝚛 & 𝚖𝚘𝚛𝚎 𝚌𝚘𝚗𝚏𝚒𝚍𝚎𝚗𝚝.

𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚌𝚘𝚗𝚝𝚛𝚒𝚋𝚞𝚝𝚎 𝚝𝚘 𝚑𝚎𝚕𝚙𝚒𝚗𝚐 𝚍𝚎𝚌𝚛𝚎𝚊𝚜𝚎 & 𝚎𝚕𝚒𝚖𝚒𝚗𝚊𝚝𝚎 𝚘𝚋𝚎𝚜𝚒𝚝𝚢 𝚎𝚙𝚒𝚍𝚎𝚖𝚒𝚌𝚜.