Smoky Tomato Chickpea & Sweetcorn Burgers
Spicy, Smoky & Meat Free! Serves 6 You will need: 1 x 400g tinned chickpeas, drained 1 x 340g tin sweetcorn, drained 50g (2oz) fresh...
top of page
Search
GWTFNutrition
Jul 24, 20191 min read
Mexican Sweet Potato Burgers
A veggie burger with subtle spice. Can also be made as a gluten free option You will need: 900g sweet potato, peeled and cut into 2.5cm...
0 views0 comments
GWTFNutrition
Jul 24, 20191 min read
Carrot & Feta Burgers With Tzatziki & Onions
High Protein & 1 of your 5-a-day. A great option to have bun-less for a lighter meal choice. Serves 4 You will need: 2 red onions, 1...
0 views0 comments
GWTFNutrition
May 17, 20192 min read
Tandoori Chicken Skewers With Green & Red Rice Salad- Gluten Free
Ingredients 2 garlic cloves 2 red chillies, tops removed 30g fresh ginger, roughly chopped 1 tbsp olive oil 1 tsp cinnamon 1 tsp ground...
2 views0 comments
GWTFNutrition
May 17, 20191 min read
Vegan, Healthier Choc Oreo Brownies
Moist & Chocolatey, Just How Brownies Should Be......Just More Nutritious! (& Delicious!) To make these you will need: 425g cooked...
0 views0 comments
GWTFNutrition
May 14, 20191 min read
Gluten Free Middle Eastern Yoghurt Chicken
Serves 4 You will need: 50g natural yogurt 1 grated garlic clove 1 teaspoon sumac ½ teaspoon ground cumin ½ teaspoon ground coriander ½...
2 views0 comments
GWTFNutrition
Apr 3, 20191 min read
Mid-week Meal Idea
Curried Salmon Tray Bake You will need: 2 tbsp curry paste ( Tikka Masala works well) 3 tsp oil 300g small new potatoes, quartered 1...
0 views0 comments
GWTFNutrition
Mar 5, 20191 min read
Zingy Ginger & Lime Pie Slices
Sure to get your taste buds tingling! 300g pack ginger nut biscuits 100g butter, melted (or alternative) 3 egg yolks 50g golden caster...
7 views0 comments
GWTFNutrition
Mar 5, 20191 min read
Pie Week- Curried Aubergine & Potato Pie
Looking for a dinner option which is low in fat but high in flavour & also meat free.....give this one a try! 1kg potatoes, peeled and cut...
5 views0 comments
GWTFNutrition
Mar 4, 20191 min read
Oaty Cherry Crumble Pie
200g plain flour 50g ground hazelnuts 140g butter, cubed (or alternative) 50g caster sugar For the filling 3 tbsp no added sugar...
4 views0 comments
GWTFNutrition
Mar 4, 20191 min read
Ciabatta Breadcrumb Chicken & Leek Pie
The topping of ciabatta breadcrumbs provides an alternative option to pastry for those looking for a healthier option. This recipe serves...
65 views0 comments
GWTFNutrition
Feb 26, 20191 min read
Lemony Pistachio Yoghurt Cake
2 lemons (peeled & de-pipped) 175g butter (or alternative), room temperature 175g caster sugar 3 large free-range eggs 2 teaspoons...
3 views0 comments
GWTFNutrition
Feb 26, 20191 min read
Beetroot & Carrot Salad with Curry Dressing & Pistachios
A colourful salad, great for making in bulk and adding as a side to meals or eating on it's own. INGREDIENTS ½ cup pistachios 1 teaspoon...
0 views0 comments
GWTFNutrition
Feb 26, 20191 min read
Pistachio Crusted Chicken With A Pea Mash & Pepper Salad
National Pistachio Day 2019 Ingredients (Serves 1) For the crusted pistachio chicken 1 skinless chicken breast, cut in half to make 2...
0 views0 comments
GWTFNutrition
Feb 11, 20192 min read
Six Nations Week 2-England vs France
Pork With Pears & Cider 2 leeks, trimmed and cut into 1cm rings 2 Conference pears, cored and sliced 2 apples, sliced horizontally, pips...
1 view0 comments
GWTFNutrition
Feb 11, 20192 min read
Six Nations Week 2-Italy vs Wales
Avocado Panzanella 800g ripe tomatoes 1 garlic clove, crushed 1½ tbsp capers, drained and rinsed 1 ripe avocado, stoned, peeled and...
1 view0 comments
GWTFNutrition
Feb 11, 20192 min read
Six Nations Recipes (Week 2)
Scotland vs Ireland Baked Scotch Eggs 400g (14 oz) sausage meat 6 hard boiled eggs 7 tablespoons fine dried breadcrumbs 1 egg, beaten...
0 views0 comments
GWTFNutrition
Feb 11, 20192 min read
🏉🇮🇪Ireland Vs England🏴🏉
Steak & Guinness Stew With Cheesy Cauliflower Mash vs No Bake Cherry Bakewell Tart 🇮🇪Steak & Guinness Stew With Cheesy Cauli Mash🇮🇪 4...
2 views0 comments
GWTFNutrition
Feb 11, 20192 min read
🏉🏴🇮🇹🏉 Scotland vs Italy
Glazed Venison Sausages With Neeps & Tatties vs Caprese Steak 🏴Glazed Venision Sausages With Neeps & Tatties🏴...
0 views0 comments
GWTFNutrition
Feb 11, 20192 min read
France🇫🇷 vs Wales🏴
Week 1 of the Six Nations kicked off with France V Wales which meant French Onion Chicken vs Welsh Rarebit Muffins. 🇫🇷French Onion...
3 views0 comments
bottom of page