Serves 4
You will need:
50g natural yogurt
1 grated garlic clove
1 teaspoon sumac
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon chilli flakes
½ teaspoon salt
650g skinless chicken breasts
1 tablespoon olive oil
Method:
In a large bowl, mix together 150g natural yogurt, 1 grated garlic clove, 1 teaspoon sumac, ½ teaspoon ground cumin, ½ teaspoon ground coriander, ½ teaspoon chilli flakes and ½ teaspoon salt.
Add 650g skinless chicken breasts, cut into strips, and mix to coat. Marinate for at least 30 minutes, or overnight.
Heat 1 tablespoon olive oil in a large nonstick frying pan and cook the chicken in batches for 3-4 minutes on each side until cooked through. Serve with a cucumber and tomato salad and rice.
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